Strong pelvic floor muscles play a vital role throughout the female lifespan including pregnancy, the postpartum period, menopause and beyond. In addition to enhancing the sexual response, Kegel ...

You’re never too young to start doing kegel exercises. Kegels are the contracting and relaxing of the pelvic floor muscles to keep the pelvic floor in tip-top shape. Imagine your pelvic floor muscles ...

But with this device, pelvic floor workouts can be empowering and they can also be silly, depending on your style (and whatever you’re in the mood for). The app includes different exercise modes to ...

There’s no question that childbirth changes you in myriad ways. But there are certain aspects of post-childbirth life that you don’t have to simply accept as status quo, like a weakened pelvic floor ...

SEOUL, South Korea--(BUSINESS WIRE)--As individuals age or go through life-changing events such as childbirth, maintaining pelvic muscle strength can become a challenge. However, it is often ...

It's natural for pelvic muscles to weaken as a result of childbirth and aging, and throughout life. After birthing four babies, I can attest that an unexpected sneeze or robust laughter can often ...

BOSTON, April 22, 2025 /PRNewswire/ -- Beacon Wellness Brands ("Beacon"), a global designer, manufacturer and marketer of personal, beauty care and sexual wellness products, today announced the launch ...

Australia-based Analytica has received FDA 510(k) clearance for PeriCoach, its smartphone-connected device that helps women monitor their pelvic floor exercises. The goal of PeriCoach is to reduce or ...

Well, Actually is a column by Slate’s Shannon Palus. She tests health and wellness products to help readers figure out what they should try, what they should skip, and why. Technically, Arnold Kegel ...

[email protected] is the Founder and Principal Physiotherapist at Pelvic Fix Physiotherapy. She is affiliated with CQUniversity as a Sessional Lecturer, Curtin University as a Physiotherapy ...

GN BODYDOCTOR is a medical device proven to effectively address a wide range of pelvic health issues, including prostate health, urinary incontinence, fecal incontinence, sexual dysfunction, ...

You work hard for your body, splitting up your sessions — arms, back, legs, booty — to ensure every muscle group is getting the attention it needs to stay healthy ...