Understanding your bowel movements is crucial for maintaining overall health. Your colon, also known as the large intestine, plays a significant role in your digestive system. Constipation and other ...

During festive periods, emotional pressure from travel, finances, hosting, or family dynamics can quietly worsen bloating, ...

In our fast-paced world, where stress levels soar and self-care often takes a backseat, two simple habits can make a world of difference for your digestive health: staying hydrated and taking time to ...

Learn common causes of constipation, such as diet, hydration, and lifestyle changes, along with symptoms and potential ...

When it comes to intestines, it sure seems like two are better than one. I asked my friend Franck Carbonero why that is. He’s a microbiologist at Washington State University. He studies the bacteria ...

This article discusses possible warning signs of irritable bowel syndrome and recommendations for evaluation and management.

Beyond indigestion, there are plenty of signs of poor gut health that you need to take seriously and rectify without delay.