From going vegan to getting out in nature more, millions of people worldwide make a vow to ‘do better’ in the year ahead. But ...

Researcher Katy Milkman explains science-backed ways to commit to your goals, including a hack called “temptation bundling.” ...

Most resolutions fail because they’re too big, too vague, or shame‑based—not because you’re weak. Rethink resolutions around ...

Or, at least, it is for a few days. January 9, the second Friday of the month this year, is colloquially known as “Quitter’s ...

For many Americans, the New Year is a time to make – and break – resolutions. But what if, rather than vowing to wake up ...

Why New Year’s resolutions fail and what works instead. How habits, identity and sustainable systems drive personal and professional growth long after January fades.

George Kittle ’s wife, Claire, opened up about her resolutions for the new year. She has recently collaborated with Smirnoff for their “We Do Game Days” campaign and, ahead of the start of the new ...

Want to transform your life? No, not your real life. Your online social media life. Here’s how. The website USA.gov lists the 10 most common New Year’s Resolutions by do-gooding, self-improving ...

Alexa PenaVega is already getting a jumpstart on her 2026 resolution!“ For 2026, there are a lot of dreams and goals that I ...

FBI Director Kash Patel threatened convicted Somali scammers allegedly involved in a multimillion-dollar fraud that was uncovered in Minnesota. Patel says the s Father brutally attacked at park, 2 ...