They can go far towards improving your heart health.

Forget obscure ingredients—discover how simple, delicious foods you already love can powerfully reduce LDL and boost your ...

A healthy diet is one mostly made up of foods high in the nutrients the body needs to function, like vitamins, minerals and ...

Scientists at UCLA described a previously unknown step in the complex process by which dietary cholesterol is processed in the intestines before being released into the bloodstream. The finding might ...

In A Nutshell The small, short trial showed no serious side effects, but much larger and longer studies are needed to prove ...

Edible cacti, especially Opuntia cladodes, show consistent short-term benefits for postprandial blood glucose and modest improvements in lipid biomarkers, largely driven by soluble fiber and bioactive ...

MANHATTAN -- Nutrition researchers at Kansas State University have published the first evidence that the absorption of cholesterol is reduced by another compound in the egg, a lecithin. The research ...

SaveHealth reports on cholesterol medications, detailing common types like statins, their effects, and safety considerations for treatment.