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How to build muscles during MMA training: Tips and complete guidelines
Building muscles in MMA differs from bodybuilding. Here, muscles are forged through resistance, impact, and dedicated ...
Undefeated American MMA star Natalie Salcedo is confident she's figured out Chihiro Sawada's entire game plan.
Craig Jones revealed a hilarious trick he uses to keep Dagestani fighters from discovering his BJJ secrets, leaving fans in splits as he joked about outsmarting some of the toughest grapplers in MMA.
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