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Nayan Savla runs barefoot, eats after 1pm and turned fitness into family time
Nayan Savla, 45, a businessman in Nairobi, runs barefoot.He believes the fitness world has become overly obsessed with gadgets and shortcuts. For the past four years, he has ditched heavily padded ...
Modern running shoes deliver speed and comfort via carbon fiber plates and towering midsoles. When you strip all that away, you’re left with almost nothing separating your feet from the ground—a.k.a.
As oxymorons go, “barefoot shoes” takes some beating. Otherwise referred to as “minimalist footwear”, these are shoes designed to mimic the experience of not wearing shoes. Evangelists include Joe ...
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