Reading is a simple yet powerful habit that boosts brain health and mental well-being. Experts say it reduces stress, ...

Exposure to narrative fiction may improve our ability to understand what other people are thinking or feeling, a researcher reports. Many stories are about people -- their mental states, their ...

Early childhood is a critical period for brain development, which is important for boosting cognition and mental well-being. Good brain health at this age is directly linked to better mental heath, ...

Comfort reading can be a surprisingly powerful way to reset when you’re feeling blue. Cozying up with familiar stories and gentle plots helps calm your mind and provide a small but meaningful sense of ...

Reading is a powerful stress management strategy with surprising health benefits. Source: Ina Hall from Pixabay When thinking about our well-being and taking care of ourselves, some things that we ...