Focus on how you want to be or feel in your daily life. Resolve Counseling discusses how to set Intentions for 2026 ...

More often than not, New Year’s resolutions are “big, lofty goals” that lack an actual plan of attack, Dr. Rachel explains. These are resolutions like “get healthier,” “lose weight,” or “stop drinking ...

Mental health experts warn "new year, new me" mindset can fuel stress and anxiety. Setting realistic, low-pressure goals can ...

*Developing mental strength isn’t just about actions—it’s also about the language we use with ourselves and others. The words we choose can shape our mindset, set boundaries, and build resilience.

In the words of Carol Dweck, “Becoming is better than being.” As novice sixth grade math and English teachers, we’ve learned to approach our mid-year benchmark assessments not as final judgments but ...

As 2023 comes to a close, many people have begun to think about goals for 2024. However, one Virginia Tech expert said that most people tend to lose motivation as time progresses and suggests a ...

Mindset matters when it comes to entrepreneurial success because it shapes your decisions and actions, impacting how you approach challenges, setbacks and opportunities within your business. This ...

"The only way to make sense out of change is to plunge into it, move with it, and join the dance." – Alan Watts Imagine if the secret to a thriving, resilient romantic relationship lay in the simple ...

Opinions expressed by Entrepreneur contributors are their own. When you’re thinking about becoming a more skilled networker, you usually think about what you can do to network more effectively. This ...