The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she ...

Gale started with crunches to strengthen her core. She then opted for arm and leg raises to further the burn. Gale also relied on knee-to-elbow crunches and twists. Her workout buddy relaxed and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I love working out, and a good workout challenge is even better. When I had the opportunity to try model ...

The bodyweight moves packed a punch.

The fun thing about ab workouts is that there's so much you can do to challenge and strengthen your core with zero equipment necessary. Take this 10-minute workout shared by Swedish Australian ...

As a personal trainer, I’ve always been curious about how models stay in such incredible shape. What do they eat? How do they train? And surely, they secretly hate burpees too, right? It’s not that I ...

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In 2021, Bretman Rock, a beauty expert and social media influencer, took social media by storm with his workout the “ABSolutely Not" workout. Within only a few months, it had racked up almost a ...