Yahoo

Strength training early in life can set up kids and adolescents for a lifetime of health and well-being

This is a question I used to hear regularly from parents when I’d recommend strength training for the kids I worked with, whose ages ranged from 6 to 18 years old, in youth sports. During my four ...
Nursery World

How learning-rich movement environments benefit all children

A scheme using training, action research and family workshops has resulted in huge leaps for children's physical development. By Helen Battelley Using EYFS Profile (EYFSP) data and practitioner ...
Rolling Out

7 ways mobility training transforms movement health

The terms mobility and flexibility are often used interchangeably in fitness conversations, yet they represent distinctly different aspects of physical capability with unique implications for movement ...
The Conversation

Little kids, too little movement: Global study finds most children don’t meet guidelines for physical activity, screen time and sleep

Professor of Pediatrics in the Faculty of Medicine and Senior Scientist at the CHEO Research Institute, L’Université d’Ottawa/University of Ottawa Mark S Tremblay has received research funding from ...
The Conversation

Strength training early in life can set up kids and adolescents for a lifetime of health and well-being

Zachary Gillen does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...