“Thread the Needle” is a mobility exercise and stretch that targets the back, shoulders, chest, and neck. Brigette Williams of Living Balanced says to focus on your breath and relax your body while ...

It’s hard to resist the pull of a thread lift. After all, the procedure is said to deliver something akin to a mini-face lift; it’s quick, relatively pain-free, and involves neither injections nor ...

People are raving about NovaThreads, a new cosmetic procedure that lifts skin and reduces wrinkles at a fraction of the cost of traditional face lifts. “This is a lot quicker, less invasive, you ...

Painless non surgical skin tightening procedures are now available and very popular for people who don't want to go through surgery in order to look better. Call LifeGaines in Boca Raton for more ...