NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...
Persistent negative thinking and a pessimistic mindset may be doing more than affecting mood — experts now warn it could ...
A new £5 million study will use cutting-edge brain science techniques to investigate why repetitive negative thoughts, also ...
Repetitive negative thinking — the habit of getting stuck in endless loops of worry or rumination — is increasingly recognized as a key driver behind anxiety, depression and other mental health ...
Cookie Monster wants to eat better! The long-time resident of Sesame Street is ready to eat fewer of those famous chocolate chip cookies. He has talked to his doctor and his famous friends about his ...
We all have that inner voice. The one that whispers you’re not good enough whenever you try something new. The one that catalogs every embarrassing thing you’ve ever done and replays them on loop at 3 ...
We all know that negative thinking can fuel anxiety, stress, depression, and low self-esteem—and in a world where we’re bombarded with negative news daily, it’s easier than ever to get caught in a ...
A groundbreaking study has confirmed what many people experience but rarely discuss: our mental well-being follows a predictable daily pattern. Analyzing data from over 49,000 adults, researchers ...
Have you ever found yourself stuck in a loop of negative thinking, replaying past mistakes, dwelling on regrets, or obsessively worrying about the future in a doomsday way? Conversely, has your mind ...
NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...