Neuroplasticity exercises may help restore certain functions following trauma to the brain. Exercises include learning how to play an instrument, learning a language, making art, or playing video ...

The reason for this cerebral shift is neuroplasticity – or the brain’s ability to change and restructure itself. Every time the brain processes new information, neurons fire, new pathways form, and ...

The reason for this cerebral shift is neuroplasticity—or the brain’s ability to change and restructure itself. Every time the brain processes new information, neurons fire, new pathways form, and the ...

A recent study (Brüchle et al., 2021) from Ruhr-Universität Bochum's Clinic for Psychiatry and Psychotherapy in Germany shows that a three-week physical activity intervention supports the remission of ...

The brain's ability to adapt and form new neural connections allows it to recover from injury and maintain cognitive function into old age. Neuroplasticity is the brain's ability to adapt and ...

Your brain is constantly evolving. Throughout your life, it reshapes, adjusts, and grows stronger in response to learning, new experiences, and your habits. This amazing shape-shifting ability is ...

The human brain generates up to 700 new neurons per day in the hippocampus alone, which raises the question: Can this capacity be intentionally enhanced? Neuroplasticity is no longer just a recovery ...

My patient, Derek,* is a high-achiever. Like many high achieving individuals, he struggles under the weight of his own high expectations. He assumes that being harsh toward himself and always ...