BATON ROUGE, La. (WAFB) - The digital age is making it harder for children to get enough physical activity every day, according to a national survey. The 2024 United States Report Card on Physical ...

Researchers have found that engaging in moderate to vigorous physical activity during leisure time, regardless of occupational physical activity, is associated with a reduced risk of type 2 diabetes.

A study of over 85,000 people found that females achieved greater reductions in cardiovascular disease risk and mortality with less physical activity. The findings highlight a persistent “gender gap” ...

It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the minimum recommendation for physical activity of 150 minutes per week.

More substantial changes were linked to larger gains. Almost half an hour of extra sleep per night, combined with four ...

Sitting: It might not sound high risk, but in copious amounts, it is. The consequences are far-reaching — for individuals and for the financial and military security of our nation. Consider this: ...

SPORT England will invest in activity levels in Wirral after new research showed that more than a third of adults living in ...