I tried Brick, the $59 gadget that blocks phone apps. It's the only thing that has helped cut down my screen time.

Brick allows you to temporarily block chosen apps and notifications on your phone. You can only unblock the apps by tapping ...

What Is the Phone 'Brick'? Device Goes Viral as Social Media Users Resolve to Reduce Screen Time

The “Brick” is a device that locks chosen apps on your phone until you physically return to it, helping users curb mindless ...