Oct. 4, 2004 -- A high intake of polyunsaturated and monounsaturated fat, particularly cis fat, is associated with a reduced risk of gallstone disease, according to the results of a prospective, ...

Mice given processed fats struggled to adapt to winter. In A Nutshell Mice eating processed fats got stuck in “summer mode”; ...

Compare the heart health benefits of peanuts vs. peanuts, including their nutritional makeup and effects on cholesterol, plus how to add them to your diet.

New dietary guidelines limit saturated fats to 10% of total calories, but also encourage full-fat dairy, red meat, and beef ...

Add Yahoo as a preferred source to see more of our stories on Google. Saturated fats, which include butter, lard and shortening, are solid at room temperature. (Steve Wisbauer / Getty Images) (Steve ...

There may be no nutrient more maligned than fat. In the 90s, it was widely believed we needed to avoid fat at all costs, and food products branded as “low-fat” were everywhere. By the 2010s, the ...