CINCINNATI (Liz Bonis) -- A new push Thursday, June 11, to help people eat less and fight fat.The Centers for Disease Control and Prevention estimated that one in three people were overweight and they ...
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Portion sizes people assume they need vs. the real amount
The Protein Paradox We're All Living Here's something wild to think about. Around sixty percent of adults in the United ...
Portion sizes of some of your favorite foods have been getting bigger and bigger.Ultraprocessed foods and beverages, including chocolate, french fries, fast-food hamburgers and soda, are being sold in ...
If you’ve ever tried to lose weight or maintain a certain number of pounds, chances are you know that the importance of what you eat. It’s generally much better to consume nutrient-dense, relatively ...
Portion sizes of some of your favorite foods have been getting bigger and bigger. Hershey's chocolate bars range in size from about a half an ounce to 7 ounces. (The 7-ounce bar, labeled as 8 servings ...
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