Spine Surgeon: These Uncommon Exercises Will Fix Neck and Upper-Back Pain for Men Over 40 originally appeared on Men's Fitness. Getting older means more wisdom, along with a whole lot more neck and ...

The tension in your neck may be causing your headaches. How to break the cycle. Feb. 18, 2008 — -- It's 2 a.m. and you're waking up in pain. You reach to your neck, and you can't move your head.

‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...

“Why does my neck hurt? I didn’t do anything to it.” There are lots of reasons your neck might hurt. Maybe you “slept wrong,” or maybe you made a sudden head movement, unexpectedly. Often it’s not one ...

Neck pain is hard for most of us to avoid without taking preventative action. Between desk jobs, time spent sitting in front ...