Dinner is an important meal that fuels your body for the evening and sets the stage for a restful night. However, relying on heavily processed dinner foods can have detrimental effects on your ...

A frozen TV dinner sits on a wooden table next to a silver fork - Collins Unlimited/Shutterstock Frozen meals are hugely convenient on those nights when we're too busy — or tired — to cook something ...

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Scientific research has made it abundantly clear that there is no upside to eating ultra-processed foods, at least as far as health is concerned. Regularly eating ultra-processed foods increases the ...

Share on Pinterest Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 diabetes. FG Trade/Getty Images Reducing your intake of ...

SEVEN NEWS. WELL, YOU MAY BE WORKING TO STICK TO YOUR 2025 GOALS RIGHT NOW, AND MAYBE ONE OF THEM IS EATING A HEALTHIER DIET. DOCTOR RAMOS SAYS CUTTING DOWN ON ULTRA PROCESSED FOODS IS A GOOD PLACE TO ...

Another potential warning sign for diets high in ultra-processed foods: It can lead to arthritis. Researchers at the University of California, San Francisco, studied the MRI scans of the thighs of 666 ...

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Convenience has always driven America’s food culture. From frozen dinners in the 1950s to today’s ready-to-eat snacks, processed foods promised speed, affordability, and comfort. Yet that convenience ...

Many of us rely on pre-packaged supermarket food at Christmas, but some are more processed than others, say experts. (Getty Images) Christmas is but a few days away, which means it's time to start ...

The average American gets more than 60% of their calories each day from ultra-processed foods. Eating lots of UPFs has been linked to many serious health problems, including diabetes and cancer. A ...