HighProtein.Recipes today announced the launch of the HighProtein.Recipes Network, a first-of-its-kind collection of ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Upping one's protein intake is widely regarded as a surefire way to curb one's appetite, burn fat, and gain muscle. But can ...

Protein, now more than ever, seems to be having a moment. I walked in the grocery store the other day and was bombarded by packages touting added PROTEIN, cottage cheese is everywhere on social media, ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

Nutritionists weigh in on the real benefits of the protein beverage boom.

April is one of those wacky months that seems to follow no real rules when it comes to the weather. It’s not surprising to see snow in the air one day and people in shorts and tank tops the next. Most ...

"I'm tracking my macros." "I'll pass on that, it doesn't fit in my macros." "I'm on the Macro Diet." Macros seem to come up often in the corners of the internet and social media devoted to people ...

Come join us at the Ferry Building to meet bestselling author and the creator of Oh Snap Macros, Danielle Lima with a meet & greet event for her new cookbook High-Protein Macros Made Easy. From the ...

Contrary to what those guys on Reddit say, eating a ton of protein isn’t the secret to a healthy diet. In fact, too much protein can just turn into fat. Nutrition expert Thunder Jalili joins the Who ...