Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

These easy breakfast recipes are ready in 10 minutes or less, making them perfect for busy mornings. And with at least 15 grams of protein per serving, these nutritious morning meals make you feel ...

A registered dietitian shares her go-to protein sources.

We all have those mornings when we're rushing out the door and making a high-protein breakfast feels impossible. But we know that having a protein-packed breakfast is one of the best ways to kickstart ...

Your mom wasn't lying—breakfast is the most important meal of the day. Studies show that people who eat breakfast enjoy better health, including improved memory and concentration, lower cholesterol, ...

Dan Churchill joined Joe Buck on "GMA" to serve a healthy breakfast. ESPN play-by-play announcer Joe Buck joined "Good Morning America" at the anchor desk on Wednesday, and to help him properly fuel ...

Eating a protein-rich breakfast helps control hunger and supports muscle repair. It also stabilises blood sugar and maintains ...

If you're trying to lose weight in the new year, having a set of easy, nutritious meals constantly in rotation can help.

Protein-rich egg bites are a quick, homemade breakfast that delivers quality protein, steady energy, and convenience for busy ...

These days, there’s no nutrient talked about quite as much as protein. And with that boom in popularity, you’ve probably picked up on a few new creative ways to get enough of it in your diet. But what ...