Rational Emotive Behavior Therapy (REBT) posits addictions are caused by the interplay of cognition, behavior, and images. The addicted client thinks irrationally, acts self-defeatingly, and ...
Rational Emotive Behavior Therapy (REBT) is an established cognitive-behavioural intervention centred on identifying and challenging irrational beliefs that contribute to emotional disturbances.
What can a rational emotive behavior therapist help with? Rational emotive behaviour therapy was created by psychologist Albert Ellis in the 1950s. He wanted to help people challenge irrational ...
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