Daylight Saving Time (DST) returns soon, bringing longer evenings and a reminder to adjust your clocks. In 2026, the annual ...
The start of daylight saving time is sooner than you think. Here's when and what to know about daylight saving time 2026 ...
Your circadian rhythm is a flexible internal clock that shifts with age and life changes, guiding your sleep, wake, and eating patterns. To realign your rhythm after disruptions like jet lag or late ...
When do clocks change? Daylight saving time ends at 2 a.m. on Sunday, Nov. 2, as clocks fall back one hour. It will mean most people in the U.S. and Canada gain an extra hour of sleep as standard time ...
BUFFALO, N.Y. — High above Buffalo’s East Side, inside the tower of Corpus Christi Church, time quietly passes. But twice a year, one man climbs two towers to make sure it stays on track. “These are ...
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