O ld age can land a hard blow. But physical strength and resilience can help you punch back. Without it, older adults become ...

These are just a few of the tools legal teams can draw on to harness neuroscience and build more resilient teams. By ...

Results from the Warfighter Brain Fitness Study, which was published in the journal Military Medicine, show that the ...

Dr. Fotuhi says that the best prevention for brain aging is simply to get moving!

Adults over the age of 65 are at increased risk of cognitive decline and developing types of neurodegenerative conditions, ...

Ordinary and universal, the act of writing changes the brain. From dashing off a heated text message to composing an op-ed, writing allows you to, at once, name your pain and create distance from it.

Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve.

To start, aim for seven to nine hours of sleep and set consistent sleep and wake times. Get morning natural light — a quick ...

When you get lost in a book, you often enter a trance-like state similar to meditation and that state is deeply protective.” ...

Travel makes you more resilient because it pulls you out of the little story you live in every day and drops you into a much ...

A new state-of-the-art brain imaging study from Northwestern University offers fresh clues about the neurobiology of resilience and helps to explain why some of us are better able to cope with ...

A groundbreaking research study of healthy young adults recently published in Personality Neuroscience by Cambridge University Press examined the associations among the prefrontal cortical regions of ...