WFLA News Channel 8

Rhythmic Gymnastics: Advanced stretching & technique training

TAMPA (BLOOM) – Kids can really excel at competitive sports like gymnastics and dance with rigorous training and commitment. Chayse Anthony with The Stretch Empire along with Clare Seng, who is the ...
CNN

Stretching studios are popping up everywhere. Are they worth it?

Move over CrossFit, yoga and Peloton. Stretching sessions are the hot revival fitness fad. Studios like StretchLab, Stretch Zone, Lymbr and Stretch’d are popping up in strip malls and street corners, ...
The Conversation

What is PNF stretching, and will it improve my flexibility?

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...
WFLA News Channel 8

Rhythmic Gymnastics: Advanced Stretching & Technique Training

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