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Boulder Road Runners make their mark in Tallahassee (Michael Sandrock)
Jeffrey Dumas had a message for his Boulder Road Runner teammates after his squad of “super agers” won the USATF club cross ...
The 52nd edition of the legendary Rosendale Viking Run took place on Sunday, December 28, starting from the corner of ...
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Want to run a PB? Here are the 5 training habits that fast runners have in common, according to expert coaches
If there’s a secret to running faster, a quality run coach can provide that sage advice. A certified run coach will see patterns in success in the athletes they work with year after year and bring ...
Experts explain all you need to know about stamina – what it is, how to improve it during your workouts and why it helps to ...
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