Whether tossing a football, swimming, or painting the ceiling, you demand a lot from your shoulders. However, unlike the big joints of your lower body, soft tissues are the main form of support for ...

Working through controlled positions encourages a smoother motion of your shoulder joint, which can help you lift your arms ...

As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

For those over 40, it's a common injury with different treatment options to try. Shoulder symptoms led to an average of 9.6 million physician visits in 2015 and 2016 in the United States. The most ...