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The average American now spends over 11 hours daily staring at screens, with many professionals logging 13+ hours between work and personal device use. This unprecedented visual demand creates ...
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Eye doctor shares tips to prevent eye strain from too much screen time: How to set brightness, contrast and font
Do you know the average screen time exposure for adults is between 6-7 hours a day? It extends even beyond this if you add in recreational screen time, according to reports. This prolonged use of ...
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Ophthalmologist suggests 3 eye exercises and 7 essential habits to relieve screen fatigue
When your entire day is spent hopping from one screen to another, each of a different size and purpose, your eye health is bound to take a toll (maybe even screaming for a break.) Screens have become ...
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