There’s a reason the words “believe in yourself” are plastered on classroom signs and cross-stitched on throw pillows. Your sense of self-efficacy, or the belief that you can accomplish what you set ...

Researchers at University of Tsukuba examined how dog ownership and exercise self-efficacy affected physical activity among Japanese office workers before, during, and after the COVID-19 pandemic.

Martin Luther Christian University (MLCU) on Thursday held a graduation ceremony for its certificate course in Self-Efficacy for Personal Agency (SEPA), marking the completion of a 200-hour faculty ...

Self-efficacy involves one's belief in their own ability to carry out tasks successfully. A psychological construct studied by psychologist Albert Bandura since the 1980s, it has been shown to have an ...

To paraphrase Oscar Wilde, you’d need a heart of stone not to scoff at a certain Harvard Crimson headline: “Harvard Professors Cancel Classes as Students Feel Blue After Trump Win.” Courses like ...

Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, resilience and long-term well-being. Self-respect is often described as a ...