Do you ever press “pause”- on your busy life to create time to sit quietly and reflect on your life? Sift through your thoughts, interactions, relationships? Self-reflection involves being present ...

A cat recognizing a fellow feline's reflection has been dubbed as one step away from "self recognition" by impressed TikTokers. A video of a ginger cat confusedly grappling with a mirror was shared to ...

What are nonhumans reflecting about when they see their own reflections? What do they know about themselves? "...in light of Darwin’s principle of evolutionary continuity, we urge abandonment of the ...

Self-awareness unfolds in three movements. First, we observe. Then, we reflect. Finally, we act. Observation is the spotlight: the capacity to notice what is happening in the moment. Reflection is the ...