Monkey experiments hint at a "motivation brake" pathway between two brain regions. Manipulating it may lead to new treatments ...

The present article reviews effective self-motivation techniques, based on findings cited in a paper by Fishbach, published in the December 2021 issue of Motivation Science. Self-motivation means ...

In today’s fast-moving digital era, education has never been more accessible—and yet, meaningful learning has never felt more ...

Someone suffering from stress or mental health problems may suddenly feel lazy or hesitant to do the most basic things.

When anxiety strikes, self-awareness can morph into toxic rumination. Here's how it can deepen your crisis instead of helping ...