Your morning routine is a special time to pamper yourself and get pumped for the day ahead. If you've been feeling low on confidence or want to add magic to your morning mirror time, you'll love this ...

Though she truly needs no introduction, Miranda Kerr is perhaps most notably recognized as the founder of the certifiably organic, sustainable-centric, and completely vegan and cruelty-free brand KORA ...

September hits different than any other month, and your affirmations need to match that energy. There’s this crisp possibility in the air that makes you want to organize your entire life and start ...

Utah mom Melanie felt anxious dropping off her three-year-old son with Down syndrome at preschool, so she taught him some positive affirmations to put them both more at ease. Melanie and her son ...

The way you start your morning sets the tone for the rest of your day. A well-structured morning routine can help you feel energized, focused, and ready to conquer whatever challenges lie ahead.

There is nothing like having a bad start to a day. It can completely ruin the way you think and feel, and it becomes harder and harder to turn your attitude back around. Fortunately, the power of your ...

Even some of the world’s greatest athletes get nervous. But training one’s mind is equally as important as training one’s body. And Team USA gymnast Suni Lee has that down to a science. In a clip ...