Iron is a crucial mineral to support your health, but it's possible to be deficient in it. That's when your healthcare provider may recommend taking an iron supplement. The best iron supplements help ...

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Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Iron supplements can cause side effects like dizziness, fainting, and hives. Too many iron supplements can cause long-term side effects like liver damage and heart disease. If you want to take iron ...

Taking iron supplements may help manage iron deficiency anemia. Some kinds of iron supplements include ferrous sulfate and ferric citrate. Iron is a vital mineral with a variety of roles in bodily ...

Which iron supplement is best? While it’s possible to get all your nutrient iron needs from your diet alone, this isn’t the case for most people. Iron deficiencies are so common that an estimated 80% ...