For those of us with desk jobs, physical movement during the day doesn't come easily. I often find myself zoned into a project for hours, forgetting to stand up and stretch. Long bouts of sitting have ...

A 2019 study showed that depending on your body type, using a standing desk can increase your energy expenditure throughout the workday, and adding a balance board can help further increase your ...

In case you've spent the last year living under a standard old office desk, workstations that encourage us to spend some of our day standing have exploded in popularity of late, due to the fact that ...

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I'm glad that I work from home, if only because my colleagues would hate the wacky fitness gizmos I test at my desk. The latest unbearable distraction (that nobody else has to put up with) comes in ...

If you bought a standing desk, chances are you’re interested in the health benefits of, well, not sitting all day. Better posture, reduced back pain, and an increase in productivity due to a boost in ...

In a post-pandemic work culture, where many former-office commuters are still remote (or hybrid), it's increasingly important for workers to be set up for success – professionally, mentally, and ...

The best standing desks enhance wellness and productivity. We tested height-adjustable desks to find the sturdiest options ...

Sitting all day sucks. Besides plenty of research on its negative health effects, extended sitting just makes it easier to lull off when you should be doing work, which is good for neither you nor ...