Genuine anger often triggers anxiety about having the emotion, creating a tangled state. The solution involves regulating anxiety first, then feeling the actual anger with rational clarity intact.
"Hangry" and "slangry" aren't types of anger—they're frozen fight-or-flight responses. Understanding this distinction changes how you manage them and get what you actually need.
As they began to feel pressure from their teachers, coaches, employers and friends, stress is created that can cause serious depression for our teens. The two most important places in a teen’s ...
In the fast-paced world we live in, stress and anger often seem like unavoidable parts of daily life. These emotions can arise from various situations—traffic jams, workplace conflicts, or even ...
Everywhere we turn, there’s something to be stressed about — politics, work, relationships and family — and let’s not even get started on the pressure of the holidays. Collectively, we are not OK. And ...
Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...
NEW YORK (Reuters Health) - Keeping feelings of stress and anger at bay may lower the risk of sudden death in heart patients with an implantable defibrillator, new study findings suggest. The medical ...
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Can Suppressed Emotions Cause Autoimmune Diseases In Women?
Picture this: a huge house is being guarded by multiple security guards. Now imagine your body is that house, and the ...
Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...
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