New survey shows 50% of teens say their fitness levels drop during summer. Experts say there is a connection between physical and mental health. Parents can help their teens feel motivated to exercise ...

Enduring the heat waves that inevitably come every summer is tough. That's particularly true for people who aim to stay active by exercising outdoors despite the high temperatures. Doing so requires a ...

JONESBORO, Ark. (KAIT) - If you exercise in the summer heat and humidity, you should take certain precautions to stay safe. Exercise-related heat exhaustion can occur during physical activity when ...

Even though we're not in a heat wave, it doesn't mean you can let your guard down when it comes to exercising in the summer. Exercise is crucial for physical and mental health, but you have to take ...

Does face yoga really work? Here are the doctor-recommended exercises you should be doing to boost circulation and improve ...

As Memorial Day weekend kicks off the unofficial start of summer, many people head to the beach, ready to soak up the sun—and with it, some vitamin D. But a new study suggests you don't necessarily ...