BATON ROUGE, La. (WAFB) - If you’ve ever passed by the LSU Lakes and noticed someone floating on what looks like a surfboard standing in poses out in the middle of the LSU Lake, you might have ...

Honolulu (KHON2) – Living808 tried out a SUP Yoga class with Yumi Hi at Hilton Hawaiian Village for our latest Fitness Friday feature. It stands for “Stand Up Paddleboard Yoga.” “It’s a yoga session ...

When it’s too cold to paddle outside, these six indoor SUP classes will help you get your standup paddling fix and stay fit. With the holidays in full swing and cooler weather settling in, you may ...

I love staying active and I love being outside so when our friends at Hutch Rec shared their newest fitness class called SUP Yoga with me I jumped at the chance to give it a shot. Monica Yoder who ...

I'll never forget the morning I stood bleary-eyed at a festival wondering what on Earth was going on at the lake. There was a row of people balanced on paddleboards bending and twisting in slow motion ...

Editor’s note: Check with organizations on the availability of paddleboard classes or board rentals. If you’re looking to ramp up your yoga routine and you love the outdoors, you may want to give ...

NEW YORK (Reuters) - Move over hot, flying and spinning yoga. Paddleboard yoga is the latest trend to stand the ancient practice of breath control, body postures and movement on its head - this time ...

Breathe easy at the ultimate outdoor health and wellness fitness festival in Shreveport. Yoga Farm Fest will return for its third year from Sept. 25-27. The festival is a balanced blend of therapeutic ...

TAMPA, Fla. (BLOOM) – Pickleball paddles are popping, paddleboards are wobbling and Floridians are sweating with a smile. Across the state, a new generation of fitness trends is keeping people active, ...

If you’ve been lucky enough to book a Shore stay this summer, there are plenty of opportunities to move your body that don’t involve running miles on the sand (though, there’s nothing stopping you ...