Dealing with anxiety in your everyday life is a rollercoaster of emotions, but something that can help people get through it is knowing that others feel the same way. These anxiety cartoons will make ...
Heightened anxiety is typical during this time. Kids have a lot to worry about: tech issues, falling behind in a virtual classroom, missing a teacher who can answer a question in the moment, and ...
Test anxiety is a real problem, affecting 25% to 40% of U.S. students. Anxiety, along with academic stress, can appear as physical symptoms (such as headaches, nausea and sleeplessness) and ...
Tests are a high-stress situation for many students and professionals as grades, advancement, and sometimes jobs can be on the line. However, some people tend to perform poorly on tests despite ...
Some anxiety before tests is useful, as it can help motivate a student to prepare and help them remain careful during a test (Porcelli & Delgado, 2017). However, when anxiety becomes too great, it can ...
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Raise your hand if exams make you anxious . Luckily there are strategies you can use to help tame your anxiety during quizzes, tests and exams. It’s normal to feel nervous about upcoming tests.
Forbes contributors publish independent expert analyses and insights. It’s wrong to assume that striving for perfectionism is inherently bad. It’s often healthy for artists, athletes, and many service ...
Researchers have successfully developed a blood test for anxiety. The test examines biomarkers that can help them objectively determine someone’s risk for developing anxiety, the severity of their ...
New research is shedding light on the biopsychosocial process that can lead to poor grades, withdrawal from classes and even students who drop out. College students across the country struggle with a ...