Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a ...

Anger can be like a houseguest that overstays its welcome, transforming our usual behaviors into reactions we barely recognize. While feeling angry is natural, when it becomes our default response or ...

Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a facade of professionalism, or vent anger toward coworkers ...

Therefore, the first strategy for breaking the Anger Cycle is "Never try to rationally engage angry people." Anger must be vented before offering problem solving solutions. Breaking the Anger Cycle ...

Anger often feels like a force that drives people apart, severing the emotional bonds that hold relationships together. The shouting, slamming doors, and harsh words create distance, disconnecting ...