According to a study, 46% of people said that for one to two days each week, they feel a lack of control in handling their tasks. This loss of productivity and control can add up over time. If you're ...

High school is no joke these days. A whirlwind of responsibilities—including homework, extracurricular activities and even a job—can leave many teenagers feeling overwhelmed or disorganized. In the ...

Karen Afre, director of the Academic Skills Center at Dartmouth College, and her colleagues like to tell first-year students that they’re taking an extra, unofficial course called “learning how to be ...