New research suggests that people who consume foods rich in flavonoids, such as berries and dark chocolate, could lower their risk of dementia. The study, which was published in JAMA Network Open, ...

A recent Nutrients journal study investigates the association between flavonoid intake and cognitive performance. Study: Association between Flavonoid Intake and Cognitive Executive Function among ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Flavonoids are a group of compounds found in many fruits, vegetables, and other plant products. Research suggests that consuming foods containing flavonoids may have several health benefits. The term ...

Consuming flavonoid-rich items such as apples and tea protects against cancer and heart disease, particularly for smokers and heavy drinkers, according to new research. Consuming flavonoid-rich items ...

(a) Comparison of the antioxidant activity of wheat flavonoids with vitamin C using the DPPH method. (b) The contents of flavonoids in grains and wheatgrass on the ...

Share on Pinterest A new study shows that a diet high in flavonoid-rich foods may reduce the risk of heart attack and stroke in older women. Juan Moyano/Stocksy Abdominal aortic calcification (AAC) ...

Share on Pinterest Recent research has linked flavonoid-rich foods and beverages, such as black and green tea, to a lower risk of type 2 diabetes. Image credit: Stefania Pelfini, La Waziya Photography ...

Drinking tea helps, but adding apples, berries, and citrus to your plate to mix up your flavonoid consumption could be the key to a longer, healthier life. Study: High diversity of dietary flavonoid ...