Let's face it: during a cost of living crisis, many of us have opted to (or even had to) ditch our gym memberships, favouring at-home workouts instead. It makes sense: working out at home is ...

The Salon Marketplace team writes about stuff we think you’ll like. Salon has affiliate partnerships, so we may get a share of the revenue from your purchase. If you’ve been struggling to be diligent ...

Skipping every day is one of the easiest ways of staying fit. It gives exercise to multiple muscles simultaneously and can be done by almost everyone. Whether you are a fitness enthusiast or a ...

ELDERSBURG – Carrolltowne Elementary School third-grader Jarod Kuether and two of his friends took turns clacking the tinikling sticks for each other while one of them jumped to the beat of the ...

Jump ropes are a versatile piece of fitness equipment, but if you like to track metrics, a smart jump rope can really level up your workout. The best smart jump ropes are adjustable for your height, ...

While many of us may remember skipping as something we did as children, the pastime has regained popularity during the pandemic as a way of keeping fit. Not only is jumping rope a fun, affordable and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While fancy Pilates machines and indoor rowing machines are now popular staples on living room floors, we ...

Sometimes we look for complicated routines or expensive equipment to get active, but the answer can be as simple as a rope. Jumping rope is one of the most complete and accessible exercises, perfect ...

of training to help improve their footwork and general conditioning. Jumping rope will cause an increase in heart rate and breathing similar to if you went jogging. If you were to do ten minutes of ...

While many of us may remember skipping as something we did as children, the pastime has regained popularity during the pandemic as a way of keeping fit. Not only is jumping rope a fun, affordable and ...