idlife is often painted as a period of reflection, rediscovery, and reinvention. Yet, for many women, it's a time where unresolved trauma can resurface with a vengeance, leading to a loss of self. As ...

Here’s what you can do to assist a family member, friend or neighbor who’s working through something really hard.

Emotional wounds from past experiences might seem confined to your mental landscape, but medical research increasingly confirms what many health practitioners have long suspected: the burden of ...

People With Unresolved Childhood Trauma Often Develop These 15 Traits as Adults, a Psychologist Says originally appeared on Parade. These days, it seems like more and more people are talking about ...

My ideal clients are those who have experienced past trauma and suffering and are looking for healthy coping skills and are interested in exploring how body regulation can help regain control of their ...

Is it trauma or just a tough phase? Your body holds the key to understanding the difference and finding an intentional path to healing. In recent years, the word “trauma” has become a common part of ...

We each bring our own history to the mix, together co-creating unique yet familiar patterns. In therapy, the goal with enactments is to notice when they happen and learn from them through the process; ...

Tinna Jackson is the founder and principal of Jackson Consulting Group, with decades of experience building and leading effective teams. When I’m coaching people, one theme that repeats again and ...

An exploration of how unresolved trauma can influence romantic relationships, focusing on emotional patterns, warning signs, ...

Samantha Andujar has been writing for music and media for over 5 years. She currently also writes for Spill Magazine, and Outburn Magazine. She loves horror and classic films. It Follows made the loss ...