Put the tape measure at the top of your hip bone, then bring it all the way around your body, level with your belly button. Make sure it's not too tight and that it's straight, even at the back. Don't ...

Your waist size can help you understand your overall health. A larger waistline may indicate you're carrying more abdominal fat, which puts you at risk for obesity-related health conditions. Waist ...

The relationship between belly size and hip size appears to be a more useful measure of health risk than the widely used body-mass index, or BMI. According to a study published in The Lancet, a ...

As the name itself indicates, Waist to Hip ratio, which is sometimes also known as waist- hip ratio or WHR is the ratio between the circumference of the waist and the hips of an individual. This ratio ...