This four-session-per-week longevity workout plan can reduce your risk of death by about a billion percent. And it's only 30 ...

In the ongoing battle against the bulge, scientists have long sought to understand the intricate relationship between exercise and appetite. Now, groundbreaking research from the University of ...

New research reveals that just ten minutes of vigorous exercise can trigger biological changes in the bloodstream that may ...

The team’s findings also suggest that light or moderate intensity exercise might be more effective for depression than ...

A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of ...

People with hypertrophic cardiomyopathy (HCM), whether or not they are competitive athletes, needn't be routinely advised against vigorous exercise or upping the intensity of their daily activity, ...

A new study found that even a single session of vigorous exercise can boost cognitive performance in young adults. The findings indicate that intense exercise may have more immediate effects on the ...

Please provide your email address to receive an email when new articles are posted on . In long QT syndrome, patients doing vigorous exercise did not have more events than those doing nonvigorous ...

Please provide your email address to receive an email when new articles are posted on . In people with long QT syndrome, vigorous exercise did not raise risk for death or arrhythmias vs. nonvigorous ...