Nicole McDermott has worked in the creative content space for the last decade as a writer, editor and director. Her work has been featured on TIME Healthland, Prevention, Shape, USA Today, HuffPost, ...

Mental health is an important topic. With more and more individuals being diagnosed with mental health disorders each year, it’s essential to address underlying conditions and support those who are ...

You’ve probably seen a child have a tantrum when their favorite toy was taken away or a teen who got moody after friendship drama. But how much moodiness is normal, and at what point could a child or ...

There are many reasons why a person can experience mood swings. They often involve many biological systems and, as such, the research around them is complex and ongoing. "Mood swings are significant ...

Mood tracking can be an effective tool for managing and preventing bipolar disorder episodes. Here’s how it works. Living with bipolar disorder can be overwhelming at times. The shifts between ...

How would you define learning? When we learn something, there is a relatively permanent change in our behavior that comes about because of our experiences with the world around us. Learning allows us ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...