In the early 40s, and perhaps even earlier, it is important for women and their health care team to start discussing ...

Vitamin D is a real powerhouse. New research suggests this vitamin supports healthy aging, along with your immune system and ...

The natural process of aging brings significant changes to every woman’s body, but Black women face unique challenges when it comes to weight gain and its health implications. As metabolism naturally ...

Aging is a journey that every woman will embark on, yet it often feels like a path shrouded in mystery. We hear a lot about the glamorous side of getting older, wisdom, confidence, and the ability to ...

National Women’s Health Week marks a time during the year when women’s health is in the spotlight. Held this year from May 14-20, the focus is, “Women’s Health, Whole Health: Prevention, Care, and ...

Related video: Could the cost of coffee rise due to tariffs? (NEXSTAR) – A study presented at the American Society for Nutrition Monday suggests that an eye-opening cup of java may also have long-term ...

The notion of "aging gracefully" has long been heralded as the gold standard for navigating the passage of time. Yet, this ideal can be both limiting and unrealistic, often serving as a societal ...

While the price of eggs in the US is unlikely to come down anytime soon, it might be time to find other sources of one of their key nutrients – omega-3. Because the latest research on polyunsaturated ...

As Mia Nadjpal approached her 40th birthday—the new 'scary age' in internet discourse—she was filled with dread. Canada-born, Australia-based Nadjpal had spent months internalizing the idea that ...

Recent studies have found that prolonged exposure to elevated temperatures can be harmful to health – and might even influence aging. When you purchase through links on our site, we may earn an ...