A yoga wheel (also referred to as a dharma wheel) is a great tool for improving stretching, back pain relief, increasing flexibility, and taking your yoga practice to the next level. Although many ...

Which yoga wheels are best? The yoga wheel is a simple yet effective prop that helps alleviate tension along your spine by giving you a deep back stretch that opens your chest. You can also use it to ...

Your lotus pose is about to reach a whole new level. Five-hundred-fifty feet up, to be exact. Starting Tuesday, the High Roller on the Strip will offer yoga sessions every day of the week between ...

One of the most sought-after yoga poses is the beautifully Instagrammable backbend, but this somewhat precarious position is by no means the easiest to achieve. With a yoga wheel, however, you can not ...

This 15-minute full-body yoga wheel stretch guides you through deep, supported poses that open your chest, shoulders, hips, and spine using the yoga wheel. Whether you're new to using props or want to ...

Even while pregnant, Kate Hudson manages to pull off advanced exercises and yoga moves. The Fabletics founder posed for a "first trimester photo shoot" poolside in mint green gear. But instead of a ...