Fargo-Moorhead fitness outlets are feeling a serious shake down. Zumba, the latest international workout craze, has taken hold of F-M, and sessions of the exercise are giving participants a workout ...

Aqua Zumba brings the high-energy Latin dance workout into the water, offering a fun, effective, and joint-friendly way to ...

In her forties, Michele Perron didn't realize how stiff she had gotten until she went to her first Zumba class. The Zumba approach features dance movements to Latin rhythms, including a lot of hip ...

MIAMI (Reuters) - Alberto Perez started out as a street performer and then an aerobics teacher in Colombia, making extra cash on the side teaching the wives of businessmen how to dance in nightclubs ...

It’s as if the animated dancers in the movie “Madagascar” meet their wild, hip and funky Latin cousins. It’s Zumba, baby! At lunchtime for 40 minutes each week, a few of the straight-laced downtown ...

BELLA VISTA -- Zumba teacher Dina Lombardo says her students often tell her that a 50-minute exercise class goes by too fast -- she tells them that's because Zumba is fun. She teaches four classes a ...

When deciding on a workout, Yoga and Zumba are two popular yet very different options, each offering unique benefits. Yoga focuses on balance, flexibility, and mindful movement, combining physical ...

Ten million people is one awfully big dance party. Since fall, the BRAVO Center dance studio in Baraboo has been contributing to the spotlight on the international dance party-inspired fitness craze ...

First Presbyterian Church, 502 W. Maine, will host a Zumba Extravaganza on Saturday. The event will be 1:30-4:30 p.m. and will feature instructor Candy Melendez, who teaches classes locally at Fly ...

MIAMI (Reuters) - Alberto Perez started out as a street performer and then an aerobics teacher in Colombia, making extra cash on the side teaching the wives of businessmen how to dance in nightclubs ...