Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

Eating fermented foods can deliver more than just physical benefits — they might have a surprising effect on your mental ...

Kefir and kombucha are fermented probiotic drinks that may support gut health, along with other benefits. They differ in ...

The latest social media trend has been a longtime remedy for many households. With leaves falling from their branches, piling up in parks, yards and streets, it's the perfect time to head indoors and ...

In individuals with SIBO or histamine sensitivity, fermented foods can worsen symptoms like bloating, headaches, itching, ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

Scientists and health-conscious consumers are increasingly focused on the gut as more than a place where food gets digested. It can be a key player in everything from immunity to mental health.

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Healthy hair starts in the gut. Discover how fermented foods boost digestion, reduce inflammation, and nourish hair follicles ...

An epidemiologist and nutrition expert eats at least three fermented foods each day for gut health. Tim Spector shared his tips on how to incorporate fermented foods into your diet. These include ...

"High meat," or rotten meat that's been fermented, reportedly gives some people a euphoric feeling. But it carries a risk for serious illness. Jessica Rendall Former Wellness Reporter Jessica was a ...